260
calories
13
ingredients
2
servings
6
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Ingredients
1 potatoes
1 zucchini
1 carrots
1 tbsp vegetable oil
2 tomatoes
1 tbsp tomato paste
1 tsp dried mint flakes
2 cloves garlic
2 tbsps yogurt plain
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Recipe Instructions
Read the instructions at Turkish Style CookingNutrition Facts
260
calories
7
g fat
16
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 260
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 510mg
21%
Potassium 1600mg
46%
Total Carbohydrates 44g
15%
Dietary Fiber 11g
44%
Sugars 16g
Protein 8g
16%
Vitamin A
180%
Vitamin C
390%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
