310
calories
8
ingredients
7
servings
45
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Ingredients
1 roast Top of the Round, about 3-4 pounds
3/4 tsp salt per pound of beef
1 lb beef
1/4 tsp freshly ground pepper
1/4 tsp garlic powder per pound of beef
1 tsp fresh herbs
1 lb beef
2 tbsps olive oil
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Recipe Instructions
Read the instructions at A Family FeastNutrition Facts
310
calories
23
g fat
0
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 310
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 15g
Cholesterol 90mg
30%
Sodium 340mg
14%
Potassium 380mg
11%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 25g
50%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
