370
calories
4
ingredients
5
servings
4
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
7 ozs Rice-A-Roni chicken flavor, cooked according to package directions and cooled
12 1/2 ozs chicken drained
3/4 cup mayonnaise
1/2 tsp lemon pepper
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
370
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 370
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 310mg
13%
Potassium 180mg
5%
Total Carbohydrates 41g
14%
Dietary Fiber 1g
4%
Sugars 2g
Protein 18g
36%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
