Ham & Cheese Cauliflower Fritters

Ham & Cheese Cauliflower Fritters

recipe by

70
calories
10
ingredients
22
servings
3.611

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Ingredients

1 head cauliflower
2 cups cheddar cheese grated
1 1/4 cups diced ham finely
3 tbsps coconut flour
1 clove garlic minced
1/2 tsp salt
1/2 tsp pepper
oil Plenty of, or butter for the pan

Nutrition Facts

70
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 22 servings)
Calories 70
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 40mg
13%
Sodium 135mg
6%
Potassium 100mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
20%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 9