110
calories
11
ingredients
4
servings
48
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Ingredients
5 cups ragu leftover, or tomato sauce
1 zucchini large
1/2 butternut squash remove skin
1 cup frozen peas optional
2 tsps dried basil
2 tsps dried parsley
1 tsp garlic powder
1 tsp onion powder
1 tsp sea salt
3/4 tsp freshly ground pepper
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Recipe Instructions
Read the instructions at Cindy's TableNutrition Facts
110
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 430mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 3g
6%
Vitamin A
140%
Vitamin C
45%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
