320
calories
15
ingredients
10
servings
134
Click to save recipe for later!
Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 tbsps butter
4 cloves garlic Finely Minced
2 bags baby spinach
2 cans artichoke hearts Drained And Halved
3 tbsps flour
3 cups whole milk
1/4 tsp cayenne pepper
1/2 cup grated parmesan cheese
1 1/2 cups mozzarella cheese Or Monterey Jack Cheese, Grated
1/2 cup low sodium chicken broth less Or More
12 ozs penne weight, Cooked Until Al Dente
1/2 cup seasoned panko bread crumbs
crushed red pepper To Taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
320
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 330mg
14%
Potassium 680mg
19%
Total Carbohydrates 41g
14%
Dietary Fiber 7g
28%
Sugars 5g
Protein 13g
26%
Vitamin A
120%
Vitamin C
35%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
