280
calories
9
ingredients
6
servings
8
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free
Ingredients
1 eggs
250 ml milk
3 tbsps muscovado sugar
150 grams self rising flour
3 apples
6 back bacon rashers grilled and kept warm
maple syrup to serve
sour cream or crème fraîche to serve
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
280
calories
11
g fat
18
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 60mg
20%
Sodium 460mg
19%
Potassium 250mg
7%
Total Carbohydrates 41g
14%
Dietary Fiber 3g
12%
Sugars 18g
Protein 6g
12%
Vitamin A
6%
Vitamin C
8%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
