140
calories
7
ingredients
1
servings
26
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Related categories: Lunch And SnacksDairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 whole tortillas grain
1 tbsp hummus
1/4 avocado sliced
1/2 cup kale thinly sliced
1 tsp sunflower seeds
1/4 cup cucumber julienned
2 tsps sliced green onions thinly
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Recipe Instructions
Read the instructions at Hello NaturalNutrition Facts
140
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 430mg
12%
Total Carbohydrates 10g
3%
Dietary Fiber 5g
20%
Sugars 1g
Protein 4g
8%
Vitamin A
60%
Vitamin C
45%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
