Double Cooked Lotus Root

Double Cooked Lotus Root

recipe by

60
calories
11
ingredients
4
servings
3.61

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Ingredients

1 lotus roots section, thinly sliced
1 tbsp cooking oil
1 tsp salt
1 in ginger root sliced
2 cloves garlic sliced
1 tbsp corn starch
1 eggs
1 tsp salt

Nutrition Facts

60
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1330mg
55%
Potassium 65mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
45%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 3