Carrot Apple and Walnut Salad

Carrot Apple and Walnut Salad

recipe by

440
calories
8
ingredients
4
servings
3.61

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Ingredients

1 lb carrots about 5 large, peeled and sliced into matchsticks
2 apples we used granny smith, peeled, cored and sliced into matchsticks
1 cup walnuts coarsely chopped, lightly toasted
1/2 cup raisins
1 lemon medium, 3 Tbsp, divided
3 tbsps sunflower oil 3 Tbsp
1/2 tsp salt
1/8 tsp black pepper to taste

Nutrition Facts

440
calories
31
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 740mg
21%
Total Carbohydrates 43g
14%
Dietary Fiber 9g
36%
Sugars 24g
Protein 7g
14%
Vitamin A
380%
Vitamin C
60%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16