100
calories
16
ingredients
10
servings
11
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3/4 cup milk choice
1/4 cup lemon juice
1/2 cup plain yogurt I used SoDelicious coconutmilk yogurt, 115g
1 tbsp ground flax
1 1/2 tbsps lemon zest important
1 tsp pure vanilla extract
3 tbsps coconut or veg oil, 30g
2 cups spelt flour all-purpose, or Bob’s gf, 250g
2/3 cup sugar or xylitol, or sucanat, 130g
4 tsps baking powder
1 tsp salt
Less than 1/8 tsp stevia
2 sugar
Less than 1/8 tsp stevia
1 cup blueberries 140g
1/3 cup blueberries more
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
100
calories
15
g fat
18
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 100
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 460mg
19%
Potassium 85mg
2%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 18g
Protein 2g
4%
Vitamin A
2%
Vitamin C
10%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
