250
calories
6
ingredients
1
servings
7
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup non dairy milk
1 pears ripe, sliced with core removed
1 cup frozen raspberries
1 cup baby spinach
2 leaves kale
1/2 tsp gluten free pure vanilla extract
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Recipe Instructions
Read the instructions at Healthful PursuitNutrition Facts
250
calories
25
g fat
24
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 250
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 1050mg
30%
Total Carbohydrates 56g
19%
Dietary Fiber 19g
76%
Sugars 24g
Protein 7g
14%
Vitamin A
350%
Vitamin C
290%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 10
