Ingredients
1/2 onions large
1 1/3 lbs kabocha squash
1 tbsp unsalted butter if you use regular butter, reduce the amount of salt
2 cups chicken broth
1 1/2 cups milk any kind
1/2 cup heavy cream
2 tsps kosher salt
ground black pepper Freshly
parsley for garnish
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
260
calories
17
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 740mg
31%
Potassium 880mg
25%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 8g
Protein 9g
18%
Vitamin A
60%
Vitamin C
40%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
