Kale Pasta Salad

Kale Pasta Salad

recipe by

260
calories
9
ingredients
12
servings
3.6152

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Ingredients

1 lb bow-tie pasta farfalle
3 tbsps pinenuts
1/4 cup olive oil
6 cloves garlic Minced
2 tsps salt More To Taste
1 tsp black pepper More To Taste
1 bunch kale Finely Sliced
4 ozs parmesan cheese weight, Shaved
2 tbsps balsamic vinegar optional

Nutrition Facts

260
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 560mg
23%
Potassium 290mg
8%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
120%
Vitamin C
80%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8