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Chicken Kebobs

Chicken Kebobs

recipe by

280
calories
6
ingredients
4
servings
3.64

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Ingredients

2 lbs boneless chicken breast
1 onions
1/2 red bell pepper
1 lemon
1 tsp salt
3 tbsps vegetables sunflower oil

Recipe Instructions

Read the instructions at Russian Cuisine Recipes

Nutrition Facts

280
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 145mg
48%
Sodium 850mg
35%
Potassium 970mg
28%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 49g
98%
Vitamin A
20%
Vitamin C
80%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11

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