440
calories
13
ingredients
4
servings
17
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 lbs chicken innards removed
2 lemon sliced
4 cloves garlic peeled
1 onions roughly chopped
1 tbsp thyme chopped
1 tbsp oregano chopped
1 tbsp rosemary chopped
1 tbsp parsley
1 tsp pepper
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
4 ozs white wine
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at I Eat Therefore I CookNutrition Facts
440
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 260mg
11%
Potassium 1020mg
29%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 2g
Protein 70g
140%
Vitamin A
10%
Vitamin C
80%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
