130
calories
5
ingredients
12
servings
123
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Related categories: Sesame-freeSeafood-freeSoy-freeWheat-freeGluten-freeEgg-free+ See all
Ingredients
2 1/2 cups medjool date pitted
3/4 cup almonds toasted
3/4 cup hazelnuts toasted
3 tbsps cocoa powder
1/4 cup dark chocolate finely chopped, optional
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
130
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 170mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
