Granola Bars

Granola Bars

recipe by

470
calories
14
ingredients
16
servings
3.726

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Ingredients

6 cups rolled oats not Quick Oats
4 tbsps butter Melted, Plus More For Greasing
1/4 cup vegetables Or Canola Oil
1 tsp salt
1/2 cup honey
1/4 cup apple juice
1/4 cup molasses
1 cup wheat germ
1/4 cup chopped almonds Roughly
8 ozs milk chocolate weight, Or Chocolate Almond Bark, Melted, optional

Nutrition Facts

470
calories
13
g fat
30
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 470
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 210mg
9%
Potassium 490mg
14%
Total Carbohydrates 76g
25%
Dietary Fiber 8g
32%
Sugars 30g
Protein 14g
28%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18