Lobster Quiche

Lobster Quiche

recipe by

380
calories
13
ingredients
7
servings
3.858

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Ingredients

8 ozs cremini mushrooms stems removed & cut into 1/4-inch slices
1 cup broccoli florets small
1 tbsp minced onion
1 tbsp butter
1 cup whole milk
3 large eggs beaten lightly
1 lb lobster cooked, drained & chopped
1/2 tsp dry mustard
1/4 tsp basil
1 pie shell unbaked 9-inch

Nutrition Facts

380
calories
26
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14