Perfect Sauteed Mushrooms

Perfect Sauteed Mushrooms

recipe by

110
calories
6
ingredients
4
servings
3.682

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Ingredients

2 tbsps butter set 1 tbsp aside
1 tbsp olives canola or other oil
1 1/2 lbs mushrooms Gourmet, cinamon cap, oyster, king oyster and shiitake, fill out your 1/2 pound with cremini if you can't source some of the mushrooms but try as many exotics as you can
5 cloves garlic diced
1/4 cup white wine use half grape juice and diluted white wine vinegar OR 1/4 cup stock if you don't cook with wine, though wine will taste best
salt to taste

Nutrition Facts

110
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 260mg
11%
Potassium 570mg
16%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
4%
Vitamin C
8%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 13

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