100
calories
8
ingredients
4
servings
3
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Related categories: Breakfast And BrunchSauteeingBroilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 clove garlic minced
olive oil in a mister, or nonstick cooking spray
1 leeks small, rough bits removed
4 cups mixed greens chopped, rainbow chard, kale, spinach, or collards would work
1 tsp italian seasoning dried, or blend of herbs such as basil, oregano, thyme, parsley
2 eggs
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Recipe Instructions
Read the instructions at GreatistNutrition Facts
100
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 230mg
10%
Potassium 80mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
10%
Vitamin C
6%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
