130
calories
8
ingredients
6
servings
123
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Related categories: Side DishesBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup panko
1/2 cup grated parmesan cheese
1 pinch cayenne pepper
1 1/2 lbs green beans trimmed
1/2 cup all-purpose flour
2 large eggs beaten
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
130
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 260mg
11%
Potassium 280mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 8g
16%
Vitamin A
20%
Vitamin C
25%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 8
