500
calories
17
ingredients
5
servings
18
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Related categories: Main DishesBakingGrillingMarinatingSesame-freeSeafood-free+ See all
Ingredients
1 lb boneless chicken cutlet or breasts
1 lemon
1/4 cup olive oil
1/2 tsp dried oregano crushed between fingertips
1 clove garlic minced
8 ozs gemelli or similar shaped pasta
12 ozs artichoke hearts in oil, drained
1/2 cup water pasta, reserve from cooking the pasta before draining
3/4 cup half & half
2 lemon
1/4 cup fresh lemon juice
1 cup feta cheese block, crumbled
1 tsp basil fresh chopped, or parsley
grated parmesan cheese for serving
extra-virgin olive oil for serving
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
500
calories
27
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 500
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 600mg
25%
Potassium 500mg
14%
Total Carbohydrates 55g
18%
Dietary Fiber 11g
44%
Sugars 4g
Protein 15g
30%
Vitamin A
8%
Vitamin C
100%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
