330
calories
6
ingredients
4
servings
7
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Ingredients
8 ozs self raising flour organic from the Alford 5 sailed windmill
1 1/2 ozs butter or marg at room temp, using butter today... i'm sure the old dear can take it!
1 1/2 caster sugar tablesppons
raisins handfull of
1 pinch salt
5 floz milk skimmed
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
330
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 125mg
5%
Potassium 190mg
5%
Total Carbohydrates 51g
17%
Dietary Fiber 2g
8%
Sugars 6g
Protein 8g
16%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
