Homemade Oat Milk – Easy, Fast, Cheap

Homemade Oat Milk – Easy, Fast, Cheap

recipe by

160
calories
6
ingredients
4
servings
3.949

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Ingredients

3 cups water filtered
1 3/4 tbsps pure maple syrup or other liquid sweetener or pitted dates, to taste
1/4 tsp salt fine grain sea, enhances flavour
1/4 tsp ground cinnamon optional, but nice

Nutrition Facts

160
calories
25
g fat
0
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 4