160
calories
9
ingredients
4
servings
5
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Related categories: Main DishesSauteeingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tbsp olive oil
1 onions chopped
2 pinches sea salt or kosher
1 pinch crushed red pepper flakes optional
1 pkg extra firm tofu organic, 1/4 inch dice
1 clove garlic chopped
6 ozs spinach chopped
cooked rice 3-4 cups pre-
6 eggs good quality, depending on number of servings
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Recipe Instructions
Read the instructions at Eat Pray JuiceNutrition Facts
160
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 315mg
105%
Sodium 220mg
9%
Potassium 380mg
11%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 11g
22%
Vitamin A
90%
Vitamin C
25%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
