430
calories
8
ingredients
4
servings
90
Click to save recipe for later!
Related categories: Main DishesKid-FriendlyBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 cups cooked turkey
2 1/4 cups boiling water
1/3 cup milk
1 onions small, chopped, 1/4 cup
6 ozs wild rice seasoned long grain and
1 cup bread crumbs
1/2 cup cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Top Grand Mothers KitchenNutrition Facts
430
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 100mg
33%
Sodium 350mg
15%
Potassium 520mg
15%
Total Carbohydrates 49g
16%
Dietary Fiber 4g
16%
Sugars 5g
Protein 39g
78%
Vitamin A
4%
Vitamin C
4%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 22
