170
calories
6
ingredients
12
servings
86
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Ingredients
1 lb ground turkey
1 cup panko breadcrumbs or regular
1/2 cup parmesan cheese
1 eggs lightly beaten
1 1/2 tsps italian seasoning
1/2 cup olive oil
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Recipe Instructions
Read the instructions at Baking and Cooking, A Tale of Two LovesNutrition Facts
170
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 50mg
17%
Sodium 100mg
4%
Potassium 100mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 8g
16%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
