200
calories
12
ingredients
12
servings
3
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Related categories: Breakfast And BrunchBreadsSesame-freeSeafood-freeSoy-freeVegetarian+ See all
Ingredients
1/4 cup chopped pecans
3/4 cup brown sugar packed
1/2 tsp ground cinnamon
1 cup all-purpose flour
1 cup whole wheat flour
1 tsp baking soda
1/4 cup canola oil
1 cup applesauce
1 tsp vanilla extract
3/4 cup low-fat buttermilk
1 apples peeled, cored and cut into ¼-inch pieces
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Recipe Instructions
Read the instructions at Platter TalkNutrition Facts
200
calories
7
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 135mg
6%
Potassium 140mg
4%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 14g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
