Korokke (Potato & Meat Croquette)

Korokke (Potato & Meat Croquette)

recipe by

390
calories
15
ingredients
7
servings
439

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Ingredients

2 lbs russet potatoes about 4, peeled and halved
1 onions large, finely diced
1/2 carrots finely diced, optional
2 shitake mushroom optional
2 tbsps oil
1 eggs
1 tsp salt
1/4 tsp white pepper
3 eggs for the breading
2 cups panko
oil for deep frying

Nutrition Facts

390
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 5g
Cholesterol 165mg
55%
Sodium 430mg
18%
Potassium 830mg
24%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 2g
Protein 20g
40%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11