250
calories
10
ingredients
4
servings
1
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Related categories: Dairy-freeSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
6 parsnips medium, peeled and trimmed, see note below
3 tbsps extra-virgin olive oil
3 tbsps coconut aminos
1 lime large, juiced
1 1/2 tsps garlic powder
1 tbsp ground ginger
4 green onions chopped
1/2 tbsp coconut oil
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Recipe Instructions
Read the instructions at MeatifiedNutrition Facts
250
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 740mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 10g
40%
Sugars 9g
Protein 3g
6%
Vitamin A
4%
Vitamin C
70%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
