190
calories
9
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freeSoy-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
3 tomatoes
1/4 cup feta cheese crumbles
1/2 purple onion thinly sliced
1/4 cup chopped pecans
1/4 cup fresh mint chiffonade
1/4 cup fresh basil chiffonade
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
190
calories
12
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 300mg
13%
Potassium 500mg
14%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 12g
Protein 4g
8%
Vitamin A
25%
Vitamin C
30%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
