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One Good Loaf-One Loaf Bread

One Good Loaf-One Loaf Bread

recipe by

230
calories
9
ingredients
10
servings
3.635

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Ingredients

2 tbsps warm water
1 1/2 tsps yeast
1/2 tsp sugar
1 1/2 cups bread flour
2 cups whole wheat flour
1/4 cup shortening
1/4 cup honey
1 cup warm water
1 tsp salt

Recipe Instructions

Read the instructions at La Fuji Mama

Nutrition Facts

230
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 130mg
4%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 7g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11

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