70
calories
6
ingredients
4
servings
16
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Ingredients
2 tbsps fat animal fat, extra virgin olive oil, coconut oil, butter, 30 grams
8 ozs cremini mushrooms thinly sliced, 230 grams
1 shallots large, finely chopped
3/4 cup chicken stock 180 ml
1 tbsp butter 15 grams
1 tbsp herbs finely chopped fresh, try chives, parsley, basil or thyme, 15 ml
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Recipe Instructions
Read the instructions at Mark's Daily AppleNutrition Facts
70
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 90mg
4%
Potassium 400mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 10SmartPoints: 3
