170
calories
7
ingredients
4
servings
14
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 avocado
1/4 cup onion we prefer red
3 tbsps cilantro
1/4 cup tomatoes chopped
1/4 clove garlic start small and move on... a little goes a long way in guacamole!
4 tbsps lime juice
salt to taste
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
170
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 550mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 7g
28%
Sugars 2g
Protein 2g
4%
Vitamin A
6%
Vitamin C
30%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
