370
calories
8
ingredients
10
servings
3
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 cups rolled oats
1 cup hazelnuts chopped
1 cup dates chopped
1 1/2 cups shredded coconut
3 tbsps cocoa
1/4 cup coconut oil melted
1/2 cup maple syrup
1 pinch salt
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Recipe Instructions
Read the instructions at Veggieful.comNutrition Facts
370
calories
20
g fat
16
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 370
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 340mg
10%
Total Carbohydrates 42g
14%
Dietary Fiber 7g
28%
Sugars 16g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
