300
calories
10
ingredients
5
servings
250
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Ingredients
2 1/2 sweet potatoes large purple, about 2 lbs, peeled and chopped
1/3 cup heavy cream warmed
1/4 cup unsalted butter melted
2 tbsps maple syrup
1/4 tsp ground cinnamon
1 pinch ground cardamom
salt to taste
1/3 tbsp toasted pecans chopped
1/4 cup unsalted butter melted
2 tbsps maple syrup
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Recipe Instructions
Read the instructions at Spoon Fork BaconNutrition Facts
300
calories
25
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 350mg
15%
Potassium 210mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 12g
Protein 2g
4%
Vitamin A
150%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
