120
calories
18
ingredients
24
servings
9
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
3 cups all-purpose flour
2 1/2 tsps instant yeast or active dry
1 tsp fine salt
1 cup milk warmed but not hot
2 tbsps vegetable oil or melted butter
4 cups baby spinach loosely packed fresh, or 1/2 of a 10 oz. package frozen spinach, thawed, drained
170 ml artichok heart marin jar of, drained and coarsely chopped, can also use regular canned artichokes, about 2/3 cup chopped
4 ozs cream cheese room temperature, 1/2 a typical brick
1/2 cup sour cream
1/4 cup mayonnaise
1 clove garlic minced
1/2 tsp Sriracha or any “hot sauce†you like
1/4 cup grated parmesan cheese freshly
1/4 cup mozzarella cheese shredded + more for topping
1/4 cup mozzarella cheese shredded
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Recipe Instructions
Read the instructions at Seasons and SuppersNutrition Facts
120
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 120
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 150mg
6%
Potassium 90mg
3%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
10%
Vitamin C
4%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
