Roast Chicken - Yes you can!

Roast Chicken - Yes you can!

recipe by

60
calories
8
ingredients
4
servings
3.62

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Ingredients

2 1/2 tbsps macadamia oil or soft butter
1/2 tsp sea salt celtic, or other natural salt
1/2 lemon the zested
1/2 onions small, whatever colour.

Nutrition Facts

60
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 270mg
8%
Total Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Sugars 1g
Protein 2g
4%
Vitamin A
30%
Vitamin C
80%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2