420
calories
9
ingredients
4
servings
2
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Related categories: Main DishesKid-FriendlySunday LunchBoilingDairy-freeSesame-free+ See all
Ingredients
5 tbsps olive oil
2 heads onions
3 clove
2 tomatoes
1 pinch spices
1 kg potatoes
1/2 tsp saffron
400 grams cod fillets
salt to taste
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Recipe Instructions
Read the instructions at Food Network RecipesNutrition Facts
420
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 45mg
15%
Sodium 270mg
11%
Potassium 1590mg
45%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 4g
Protein 24g
48%
Vitamin A
10%
Vitamin C
100%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
