Winter Vegetable Lasagna with Marinara Sauce

Winter Vegetable Lasagna with Marinara Sauce

recipe by

450
calories
14
ingredients
4
servings
3.63

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Ingredients

1 1/2 cups chopped onion
2 cloves garlic minced
1/2 cup shredded mozzarella cheese part-skim, I use Sargento
1/4 cup flat leaf parsley chopped
1 tsp salt
1/2 tsp ground black pepper freshly
1 1/2 cups butternut squash diced peeled
3 cups marinara sauce homemade or store-bought
6 lasagna noodles oven-ready, such as Barilla
1/2 cup fresh parmesan cheese grated

Nutrition Facts

450
calories
19
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 100mg
33%
Sodium 1730mg
72%
Potassium 1280mg
37%
Total Carbohydrates 47g
16%
Dietary Fiber 9g
36%
Sugars 21g
Protein 24g
48%
Vitamin A
230%
Vitamin C
60%
Calcium
60%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17