Oatmeal Pancakes

Oatmeal Pancakes

recipe by

460
calories
11
ingredients
2
servings
3.62

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Ingredients

1 tbsp sugar
1/4 tsp salt
1/2 tsp cinnamon
1 1/2 tbsps melted butter
3/4 cup milk
1/3 cup old-fashioned oatmeal cooked, I measured 1/3 c. oats before cooking. After cooking the oats, I had slightly more than 1/3 c. cooked oats.
1/4 cup oats
1 tbsp honey

Nutrition Facts

460
calories
15
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 135mg
45%
Sodium 1110mg
46%
Potassium 380mg
11%
Total Carbohydrates 66g
22%
Dietary Fiber 5g
20%
Sugars 20g
Protein 15g
30%
Vitamin A
20%
Vitamin C
2%
Calcium
20%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17