Ginger Orange Couscous

Ginger Orange Couscous

recipe by

430
calories
10
ingredients
4
servings
419

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Ingredients

1 1/2 cups instant couscous
2 cloves chopped garlic
3 tbsps olive oil
1 1/2 cups orange juice
1 1/2 cups chicken stock
3 tbsps ginger root grated
1/2 orange

Nutrition Facts

430
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 330mg
14%
Potassium 490mg
14%
Total Carbohydrates 69g
23%
Dietary Fiber 5g
20%
Sugars 9g
Protein 13g
26%
Vitamin A
6%
Vitamin C
110%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17