220
calories
13
ingredients
4
servings
19
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Ingredients
1/2 cup sweet potatoes the cooked, scooped out from it’s skin.
1 cup milk
1/2 tsp cinnamon
1/2 tsp vanilla
1 eggs
3/4 cup whole wheat flour
2 tsps baking powder
1/4 tsp salt
1/2 cup sweet potatoes the cooked, scooped out from it's skin.
1 cup milk
1/2 tsp cinnamon
1/2 tsp vanilla
1 eggs
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Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
220
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 115mg
38%
Sodium 540mg
23%
Potassium 470mg
13%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 8g
Protein 12g
24%
Vitamin A
100%
Vitamin C
4%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
