Low Carb Zucchini Soy Muffins (for Atkins Diet Phase 2)

Low Carb Zucchini Soy Muffins (for Atkins Diet Phase 2)

recipe by

150
calories
7
ingredients
12
servings
3.726

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Ingredients

3/4 cup heavy cream
1/2 cup club soda
1/2 cup zucchini chopped
1 1/2 cups soya flour
1 1/2 tsps baking powder
1/3 cup sweetener granulated Splenda

Nutrition Facts

150
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 75mg
25%
Sodium 135mg
6%
Potassium 310mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 6g
12%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6