Ingredients

2 potatoes medium size
1/2 tsp ginger finely chopped
1/4 cup tomatoes finely chopped
3 tsps canola oil or any cooking oil
1/4 tsp cumin seed / Jeera
2 cardamon pods
1/2 tsp chili powder
1/2 tsp chili powder Kashmiri, or red chili powder
1/2 tsp ground cumin
1/2 tsp coriander Powder
1/4 tsp garam masala
2 tsps yogurt
2 cups water
salt to taste
1 puff pastry Sheet, preferably Pepperidge farm, substitute with home made or store bought pie crust
1/4 tbsp butter Optional
2 tsps fenugreek leaves Dried, / Kasuri Methi, Optional

Nutrition Facts

260
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 720mg
21%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 3g
Protein 5g
10%
Vitamin A
8%
Vitamin C
60%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 15