240
calories
13
ingredients
4
servings
8
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Related categories: SoupsBlendingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps butter or ghee
2 leeks white parts only, roughly chopped
4 cloves garlic roughly chopped
4 sticks celery roughly chopped
1/2 head cauliflower roughly chopped
2 heads broccoli stem included, roughly chopped
8 cups vegetable stock
2 handfuls baby spinach leaves roughly chopped
1 handful flat leaf parsley roughly chopped, plus extra to garnish
1 pinch ground nutmeg
ground black pepper freshly, to taste
1 tbsp coconut cream or dairy cream, to garnish
truffle oil drizzle of, to garnish, optional
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Recipe Instructions
Read the instructions at Rejuvenated for LifeNutrition Facts
240
calories
7
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 2060mg
86%
Potassium 1340mg
38%
Total Carbohydrates 38g
13%
Dietary Fiber 12g
48%
Sugars 14g
Protein 12g
24%
Vitamin A
90%
Vitamin C
540%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
