250
calories
7
ingredients
1
servings
8
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 tsp coconut oil
1 bananas ripe
1/4 tsp alcohol free vanilla flavor
1/8 tsp cinnamon
1/8 tsp baking soda
1 tbsp maple syrup for drizzling on top
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Recipe Instructions
Read the instructions at Cook Like a CavewomanNutrition Facts
250
calories
7
g fat
27
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 210mg
70%
Sodium 230mg
10%
Potassium 530mg
15%
Total Carbohydrates 41g
14%
Dietary Fiber 4g
16%
Sugars 27g
Protein 8g
16%
Vitamin A
6%
Vitamin C
20%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 20
