Ingredients

1 1/4 cups hot water
1 tsp sugar
1 lb all-purpose flour sifted
2 tsps salt

Nutrition Facts

450
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 160mg
5%
Total Carbohydrates 94g
31%
Dietary Fiber 4g
16%
Sugars 1g
Protein 13g
26%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
35%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 12