480
calories
8
ingredients
1
servings
37
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Related categories: AppetizersAmericanSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 tsp salt
1 clove garlic
6 ozs low-fat greek yogurt
ice water and an ice cube
1 kirby cucumbers small, quartered lengthwise and sliced
1/3 cup cherry tomatoes quartered
bread for serving
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
480
calories
25
g fat
14
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 480
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 730mg
30%
Potassium 430mg
12%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 14g
Protein 23g
46%
Vitamin A
15%
Vitamin C
20%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
